@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700&display=swap');:root{--ink:#203e36;--muted:#64736b;--cream:#f7f7f0;--green:#254e42;--lime:#dce9b7;--line:#dce1d5}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--cream);color:var(--ink);font-family:'DM Sans',sans-serif;line-height:1.65}a{color:inherit}a:hover{color:#597b42}button,input,select,textarea{font:inherit}button,a,input,textarea,select{outline-offset:5px}header{background:var(--cream);border-bottom:1px solid var(--line)}nav{max-width:1250px;margin:auto;display:flex;align-items:center;justify-content:space-between;gap:24px;padding:23px 30px}.brand{text-decoration:none;font-weight:700;font-size:22px;letter-spacing:-1px;display:flex;align-items:center;gap:12px}.mark{border:1px solid 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p{max-width:370px;color:var(--muted)}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:25px}.card{padding:30px;border:1px solid var(--line);border-radius:9px;background:#fffefa;display:flex;flex-direction:column}.card .num{font-family:Georgia,serif;font-size:28px;color:#809479}.card p{color:var(--muted);font-size:14px;flex-grow:1}.textlink{text-decoration:none;font-size:14px;font-weight:600}.split{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center}.feature{background:#e9eee0;border-radius:12px;padding:45px}.steps{display:grid;gap:20px}.step{display:grid;grid-template-columns:35px 1fr;gap:16px}.step span{border:1px solid #becab8;border-radius:50%;width:32px;height:32px;text-align:center}.step h3{font-size:17px;margin:3px 0;letter-spacing:-.3px}.step p{margin:5px 0;font-size:14px;color:var(--muted)}.dark{background:var(--green);color:#f6f7ea;border-radius:12px;padding:48px;display:grid;grid-template-columns:1fr 1fr;gap:55px}.dark 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var(--line);padding:28px;border-radius:8px}.notice{color:var(--muted);font-size:12px}#planResult{white-space:pre-wrap;background:#e9eee0;padding:24px;border-radius:8px;margin-top:20px}#planResult:empty{display:none}.skip{position:absolute;top:-60px;left:15px;background:white;padding:10px;z-index:3}.skip:focus{top:10px}@media(max-width:800px){nav{padding:18px 20px;flex-wrap:wrap}.navlinks{gap:15px;flex-wrap:wrap}.navlinks .btn{display:none}main{padding:0 20px}.hero,.split,.dark{grid-template-columns:1fr;gap:30px}.hero{padding-top:40px}.heroart{height:330px}.cards,.articlegrid{grid-template-columns:1fr}.section{padding:40px 0}.sectionhead{display:block}.dark,.feature{padding:28px}.band,.footrow{align-items:start;flex-direction:column}.pagehero h1{font-size:40px}.footlinks{flex-wrap:wrap}h2{font-size:32px}}@media print{header,footer,.actions,button,.notice{display:none}body{background:white}.article{max-width:100%}.planform{display:none}}
/* Quit Support resource-center identity */
:root{--ink:#203f59;--muted:#62717d;--cream:#f8fafb;--green:#203f59;--lime:#d9e9e4;--line:#dce4e8}.brand{letter-spacing:-.7px}.mark{font-family:Georgia,serif;font-size:24px;background:#203f59;color:white;border:0}.heroart{border-radius:8px}.hero h1{font-size:clamp(39px,4.6vw,60px)}.hero h1 em{color:#417967}.card{background:white}.feature,.callout{background:#edf3f1}.dark{background:#203f59}.artnote{background:#fffffff0;color:#203f59}.result{display:block}footer{background:#edf1f4}.trust{color:#62717d}.card:hover{border-color:#8aa49c}.article h2{line-height:1.25}.navlinks a[aria-current=page]{text-decoration:underline;text-underline-offset:6px}@media(max-width:800px){.hero h1{font-size:42px}.heroart{height:300px}}

#routine-strategy{scroll-margin-top:20px}.primary-routine{background:#3e765f}.moment-options{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.moment-choice{display:flex;align-items:center;gap:14px;margin:0;padding:20px;background:white;border:1px solid var(--line);border-radius:7px;cursor:pointer}.moment-choice:has(input:checked){background:#e7f1eb;border-color:#417967}.moment-choice input{width:20px;height:20px;flex-shrink:0;accent-color:#417967}.moment-choice span{font-weight:600;font-size:15px}fieldset{border:0;padding:0;margin:20px 0}legend{font-size:13px;color:var(--muted);margin-bottom:14px}.routine-result{background:white;border:1px solid var(--line);border-radius:8px;padding:30px;margin:20px 0}.routine-result p,.routine-result li{color:var(--muted)}.routine-result h3{font-size:26px}.routine-result li{margin-bottom:10px}.routine-result .commercial{color:#326e56}.routine-result .small{margin:22px 0 0;font-size:12px}#routine-results{scroll-margin-top:25px}.navlinks{gap:18px}@media(max-width:800px){.moment-options{grid-template-columns:1fr}.routine-result{padding:22px}.hero h1{font-size:42px}}

.publisher-note{border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:16px 0;margin-bottom:28px;font-size:12px;color:var(--muted)}.publisher-note p{margin:5px 0 0}.product-panel{display:grid;grid-template-columns:.85fr 1.15fr;gap:55px;align-items:center;background:#eef3ee;border-radius:12px;padding:42px;margin:35px 0}.product-photo{background:#fff;border-radius:10px;padding:20px}.product-photo img{display:block;width:100%;height:auto}.product-panel p{color:var(--muted)}.product-tags{display:flex;gap:8px;flex-wrap:wrap}.product-tags span{font-size:11px;border:1px solid #c4d6ce;border-radius:20px;padding:5px 11px}.guide-product{margin:24px 0;text-align:center;background:#f0f4ee;border-radius:10px;padding:24px}.guide-product img{width:min(100%,450px);height:auto}.guide-product figcaption{font-size:11px;color:var(--muted);margin-top:12px}.table-wrap{overflow:auto}.comparison{width:100%;border-collapse:collapse;font-size:14px}.comparison th,.comparison td{text-align:left;padding:16px;border-bottom:1px solid var(--line);vertical-align:top}.comparison th{background:#eaf0ed}.menu-toggle{display:none;background:none;border:1px solid var(--line);border-radius:5px;padding:8px 12px;color:var(--ink);cursor:pointer}.navlinks{font-size:12px;gap:16px}.navlinks .btn{padding:10px 15px}@media(max-width:1000px){.menu-toggle{display:block}.navlinks{display:none;width:100%;flex-direction:column;align-items:stretch;gap:0}.navlinks.menu-open{display:flex}.navlinks a{padding:10px}.navlinks .btn{display:block;text-align:center;margin-top:8px}.product-panel{grid-template-columns:1fr;padding:25px;gap:25px}.product-photo{max-width:390px;margin:auto;width:100%}}

/* Education-first homepage */
.hero-start{background:#edf0e8;padding:36px;border-radius:16px;border:1px solid #d9e0d2}.hero-start h2{font-size:32px;line-height:1.18;margin:14px 0 24px}.hero-start>a{display:block;padding:20px 0;border-top:1px solid #cbd6c2;text-decoration:none;color:#203f59}.hero-start>a strong{display:block;font-size:20px}.hero-start>a span{display:block;margin-top:7px;line-height:1.6;color:#53616b}.hero-start .small a{display:inline;padding:0;border:0}.official-support{background:#f5f6f1}.video-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px}.video-card{border:1px solid #d9e0d2;border-radius:12px;padding:32px;background:#f8f8f3}.video-label{color:#536b46;font-size:14px;letter-spacing:.1em}.video-card h3{font-size:25px;line-height:1.3}.video-card p{line-height:1.7}.video-card .btn{margin-top:12px}.hero h1{font-size:clamp(42px,5vw,66px)}@media(max-width:720px){.video-grid{grid-template-columns:1fr}.hero-start{padding:24px}.hero-start h2{font-size:28px}}

/* Clearer color and visual rhythm */
:root{--ink:#173c50;--muted:#526574;--cream:#fbfcfd;--green:#087f8c;--lime:#d9f2f0;--line:#d7e4e9}.pagehero{background:linear-gradient(115deg,#e0f4f2,#eaf1ff);border-bottom:1px solid #c6e2e5;border-radius:0 0 22px 22px}.eyebrow{color:#08727c}.mark{background:#087f8c;color:#fff;border-color:#087f8c}.card:nth-child(1){border-top:5px solid #087f8c}.card:nth-child(2){border-top:5px solid #446bc5}.card:nth-child(3){border-top:5px solid #c18424}.official-support{background:#edf6fa}.hero-start{background:linear-gradient(145deg,#dff5f2,#e8efff);border-color:#c9e4e7}.publisher-note{font-size:13px;padding:12px 0}.publisher-note p{font-size:13px}.habit-visual{padding:28px;background:#e7f6f4;border-radius:14px;margin:25px 0}.routine-flow{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:24px 0}.routine-flow>div{background:#fff;border-left:4px solid #087f8c;padding:18px;border-radius:7px}.routine-flow>div:nth-child(2){border-color:#446bc5}.routine-flow>div:nth-child(3){border-color:#c18424}.routine-flow span{display:block;font-size:12px;letter-spacing:.06em;color:#526574;margin-bottom:10px}.routine-flow strong{font-size:17px;line-height:1.4;display:block}.habit-photo{margin:26px 0}.habit-photo img{display:block;width:100%;height:auto;aspect-ratio:3/2;object-fit:cover;border-radius:14px}.habit-photo figcaption{font-size:13px;margin-top:10px;color:#526574}.navlinks{font-size:14px}.product-tags span,.guide-product figcaption{font-size:13px}@media(max-width:650px){.routine-flow{grid-template-columns:1fr}.habit-visual{padding:20px}}

.habit-product-example{margin:32px 0;padding:26px;border:1px solid #c7dfdf;border-radius:14px;background:#f1f9f8}.resource-paths{margin:36px 0}.resource-option{padding:20px 24px;margin:14px 0;border-left:4px solid #087f8c;background:#edf6fa;border-radius:8px}.resource-option:nth-of-type(2){border-color:#446bc5}.resource-option:nth-of-type(3){border-color:#c18424}.resource-option h3{margin-top:0}.resource-option a{font-weight:600}@media(max-width:650px){.habit-product-example{padding:18px}}

.quit-path{grid-template-columns:repeat(2,minmax(0,1fr))}.comparison-scroll{overflow-x:auto;margin:1.5rem 0}.habit-comparison{width:100%;border-collapse:collapse;font-size:1rem;line-height:1.6}.habit-comparison th,.habit-comparison td{text-align:left;vertical-align:top;padding:1rem;border-bottom:1px solid #cbd9df}.habit-comparison thead{background:#e5f4f5;color:#203f59}.habit-comparison th:first-child{min-width:10rem}@media(max-width:700px){.quit-path{grid-template-columns:1fr}.habit-comparison{min-width:620px}}

/* Topic-based quitting resource directory */
.resource-topics{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:24px 0 40px}.resource-topics a{padding:16px 18px;border:1px solid #c6dfe6;background:#edf6fa;border-radius:8px;font-weight:600;text-decoration:none}.resource-topics a:hover{background:#dff3f2}.resource-hub section{scroll-margin-top:24px;margin:44px 0}.resource-local{font-size:1rem;margin-bottom:0}.resource-help{background:#173c50;color:white;padding:26px;border-radius:12px}.resource-help a{color:#c9f5ef}.resource-help h3{color:white}.resource-hub .video-card{padding:24px}.resource-hub .video-card h3{font-size:1.3rem}.resource-hub .small{font-size:.875rem}@media(max-width:600px){.resource-topics{grid-template-columns:1fr}.resource-help{padding:20px}}

.lifestyle-section{display:grid;grid-template-columns:1.1fr 1fr;gap:44px;align-items:center}.lifestyle-photo{margin:0}.lifestyle-photo img{display:block;width:100%;height:auto;border-radius:14px}.lifestyle-photo figcaption{font-size:.875rem;line-height:1.6;color:var(--muted);margin-top:12px}.lifestyle-section p{font-size:1.0625rem;line-height:1.7}@media(max-width:760px){.lifestyle-section{grid-template-columns:1fr;gap:24px}}

/* Visual route from education to daily routines */
.primary-routine{background:#075e68;color:white;box-shadow:0 5px 15px #173c5018}.primary-routine:hover{background:#064b53}.habit-bridge,.habit-product-example{background:#fff4dc;border:1px solid #e3c786;border-left:5px solid #a46913;border-radius:12px;padding:26px}.habit-bridge .eyebrow,.habit-product-example .eyebrow{color:#795010}.habit-bridge .btn,.habit-product-example .btn{background:#173c50;color:white}.habit-bridge .textlink{color:#173c50;font-weight:700}.habit-visual{background:#e1f4f3;border-left:5px solid #087f8c}.guide-preview{display:block;margin:-1px -1px 22px;overflow:hidden;border-radius:10px}.guide-preview img{width:100%;height:auto;aspect-ratio:5/3;object-fit:cover;display:block}.articlecard{overflow:hidden}.articlecard:hover{border-color:#087f8c}.resource-topics a:nth-child(5){background:#fff4dc;border-color:#e3c786;color:#62430e}.moment-choice:has(input:checked){background:#ddf4f1;border:2px solid #08727c}.moment-choice:focus-within{outline:3px solid #173c50;outline-offset:3px}.routine-result{border-top:4px solid #087f8c}.habit-bridge a:focus-visible,.guide-preview:focus-visible{outline:3px solid #173c50;outline-offset:4px}@media(max-width:650px){.habit-bridge,.habit-product-example{padding:20px}}